Wednesday, 20 July 2016

Being vegetarian!

This is the journey of one of our youth member's becoming a vegetarian.

At the beginning of January 2016, I made a sudden decision to challenge myself to be a vegetarian. Being a meat-eater I knew I would find this challenge exceedingly difficult. However, being aware of the benefits to be a vegetarian encouraged my thought and was the basis of my sudden change in diet.

Week 1
This was definitely by far the hardest week, I was struggling with my choices of dishes at home and at school as there was limited availability of vegetarian dishes. Also, I found it tedious as I was extremely cautious about what I was consuming, but somehow I managed to remain vegetarian.

Week 2
This week was much better as being vegetarian turned out to be like my normal routine. This week I recognised some changes about me. First of all, it helped me with my revision, as my concentration span had increased and for the first time I actually stood by my revision timetable for that week, which was great!

Week 3
By this week eating vegetarian dishes were like second nature, but I still had to be very cautious on what I was eating. I noticed further changes about myself, but I wasn’t the only one, the people around me had identified changes about me too. Firstly, I recognised my urge for fitness had increased and my mind was more alert. I was a calmer and a more collected person and composed myself better than I ever did.


Overall, it was a challenging but rewarding experience. It was surprised by how much my diet influenced my mindset and how soon I become accustomed to being a vegetarian. I would definitely recommend being a vegetarian for a few days a week, even if it difficult to be a complete vegetarian. 


A quote from Swami